Лютеница - Lutenitsa Bulgarian Vegetable Spread
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Lutenica, or Bulgarian лютеница, is a thick vegetable paste made from peppers and tomatoes. And this is where something important comes into play. It is not just a side dish. It is part of everyday food in Bulgaria. It is most often made from roasted red peppers, tomatoes, and spices. Sometimes eggplant or carrots are added. It all depends on the household and the region. It is this homeliness that is key here. Although lutenica can be bought in almost any store, many families still make it themselves in the fall. It is a seasonal tradition. The jars are then stored in pantries throughout the winter. The paste is spread on bread, added to meat, cheese, or simply served as an appetizer. And that makes sense, because the taste is both sweet and vegetable-like. That's why it goes well with many things. The selection in stores is huge. It is also almost always available in restaurants. So you could say that lutenica is one of the culinary symbols of the country. Not only in Bulgaria, because it is also known in other Balkan countries, but it is there that it has the strongest identity.
History - where did lutenica come from?
The history of lutenica is linked to the history of vegetables in the Balkans. Peppers and tomatoes only appeared there after the discovery of America. And that changed the local cuisine. Over time, people began to bake peppers and process them into various pastes. Lutenica was born out of this practice. There is no single specific moment of its birth. Rather, it was a process. People used seasonal vegetables. They also wanted to preserve them for the winter. Long cooking and reduction resulted in a thick paste. And it worked. In the 19th and 20th centuries, lutenica became very popular in Bulgarian homes. Industrial production also appeared. But despite this, the homemade version is still considered the best. In many regions, communal cooking is still organized today. Families or neighbors get together and make large batches. It's a bit of a social event. And that's why lutenica is not just about taste. It also has cultural significance.
Today, it is difficult to imagine Bulgarian cuisine without lutenitsa. It is found in homes. It is found in stores. It is found in restaurants. Children eat it on sandwiches for school. Adults serve it with grilled meat. It also often appears alongside sirene white cheese. This is one of the most classic combinations. Its popularity stems from its simplicity. The ingredients are local. The taste is familiar. And it has a wide range of uses. That is why the paste has survived for so many years. And it is still important.
Similar dishes in the Balkans - common roots
There are many similar spreads in the Balkans. The most famous is ajvar. It is made mainly from peppers and sometimes eggplant. It usually has a smoother consistency. It is also often spicier. Another dish is pindžur. This is also made from peppers and tomatoes. Sometimes eggplant and garlic are added. The preparation process is long. The vegetables are roasted for hours. Then they are peeled and cooked. Such pastes are found in Serbia, North Macedonia, Bulgaria, and other countries in the region. The differences are minor. They often concern proportions and spices. In some places, the names are even used interchangeably. This shows how common Balkan cuisine is. Many dishes have similar roots. However, each country has its own version and its own pride.
Recipe informations:
Ingredients
- 15 plum tomatoes
- 7 red bell peppers
- 1 eggplant
- 1 carrot
- 1-4 hot chili peppers
- 4 tbsp olive oil
- 2 tbsp wine vinegar
- 1 tbsp sugar
- Salt to taste