Шопска салата - Shopska salad

History and Origins

Shopska salad originated in the mid-20th century as a "modern" symbol of Bulgarian cuisine. It was developed by chefs from the state-owned tourism agency Balkantourist at the "Chernomorets" restaurant in the resort of Druzhba (today Saints Constantine and Helena) near Varna around 1956. Although inspired by traditional "village" Balkan salads, it became famous as an individual delicacy. The name "Shopska" comes from the Shopluk region, a historical area surrounding Sofia. Due to the colors of its ingredients - green (cucumber/bell pepper), red (tomatoes), and white (sirene) - it is associated with the Bulgarian flag, which contributed to its popularization as a culinary national symbol in the 1970s and 1980s. In 2014, Shopska was recognized as Bulgaria's most recognizable salad as part of the "A Taste of Europe" initiative.

Dish Characteristics

Shopska salad is the essence of summer—finely chopped fresh vegetables tossed with a simple yet aromatic olive or sunflower seed emulsion, topped with a rich, crumbly sirene (the Bulgarian equivalent of feta). Parsley is often added, creating a perfect contrast of flavors and colors. This dish is both refreshing and nutritious—ideal as a starter or a light meal.